Instagram Feed

View fullsize Help us tag this lovely lady if you know her please. . OPEN TODAY 11-4PM AT SOLOMON'S MARATHON PARKING LOT, near the highway. . Happy Sunday everyone!
View fullsize
View fullsize The thing about dads is, their not subtle about what they want👆🏼👆🏼👆🏼👆🏼. For Father's day, birthdays, Sundays.... duff will do perfectly. . OPEN TODAY- SUNDAY -10AM TO 3PM SOLOMON'S MARATHON. . Get your last minute duff for those wonderfully
View fullsize
View fullsize
View fullsize Whose got fresh guavas for sale?
View fullsize What are you thinking/dreaming of doing to become more entrepreneurial rather than waiting for tourists to return to our shores? . In your mind, how can Bahamians take charge of the digital future and global economy? How do we brand more things &quo
View fullsize One step closer to an open and free economy y’all! We know you guys love our signature Bahamian guava and piña colada duff, but today today we sing the praises of two other Bahamian native favorites, coconut, and sugar bananas. Our cocon
View fullsize People often ask us what's wrong with the old duff or the old tarts or the old [insert dessert here]. Our answer: Absolutely nothing! We just love reimagining Bahamian classics and delivering a high quality dessert. . What's better than the same grea
View fullsize Looking for the country's best food trucks and Pop-up vendors? Or maybe you want a safe, curbside marketplace to sell your pastries, veggies, seafood or crabs? Stop by or set up shop at The Dundas EVERYDAY POP-UP PARK. . Out Today: @vellmonkeyfoot
View fullsize It’s Bahamian fruit season and we’re loving picking, eating, and testing out different flavor profiles with our famous pillow soft duff dough. In honor of our upcoming seagrape season, what duff flavor would you love to see for a limited
View fullsize Looks like the sun came out today after all! We’re getting closer to health and freedom, we can feel it! What celebrations are you looking forward to rescheduling for this summer? Tell us below and hopefully we’ll be be present at the eve

"The quality is absolutely insane. So glad I found this brand!"

✔ Sarah J., Verified Customer

"My order arrived in two days. Unbelievable service and a fantastic product."

✔ Michael B., Verified Customer

"I'm already planning my next purchase. 10/10 would recommend to anyone."

✔ Chloe T., Verified Customer

“Explore our full menu of Caribbean comfort food — from soft, flavorful Bahamian Duff to hearty jerk and curry buns. Every item is made with love and excellence. Ready to order? Click the button below to get your taste of the islands delivered fast”

More to Love Beyond the Buns & Duff